Our Zen Studio provides the perfect setting for group exercise classes, which are designed to boost fitness and improve core stability.

Choose Yoga, Pilates or Tai Chi to strengthen, stretch and tone, and relax body and mind.

Weekly classes are available, including:

Pilates
Tai Chi
Yoga
Body Toning
Fit-ball & Core Stability

Please contact the Spa Reception for further information and a class timetable.  Pre booking for all classes is advisable.